As a well-known knee replacement doctor in Navi Mumbai , I have treated hundreds of patients suffering from knee joint issues.
In my initial years , I believed that generic exercises suited every patient.
But gradually , I realized that each patient has a unique body .
What benefits certain patients may worsen symptoms for another.
This realization transformed my approach at our orthopedic center, where every treatment is personalized to each patient’s individual needs.
In the beginning , I recommended one-size-fits-all exercise plans — squats — to all my patients.
They seemed easy and effective .
However, I found out that while a few benefited, others developed more pain .
That was my wake-up call .
Joint discomfort isn’t a one-size-fits-all issue .
Every knee tells a different story — shaped by lifestyle.
This inspired me to adopt new techniques at our center, under my own guidance as Dr. Bakul Arora .
There are multiple reasons for knee pain , including:
Kneecap pain
Twisting-related issues
Ligament strains or tears
Osteoarthritis
Each condition website requires a different treatment plan .
That’s why using the same routine for everyone never works .
At Arora Clinic , I use advanced robotic technology to design precise treatments.
Customization matters most .
Every patient undergoes a check here complete movement assessment, including muscle balance test .
This allows us to detect the real cause of pain, not just the symptom .
Example: A active sportsman visited after months of failed therapy. By identifying his weak gluteal muscles , we removed pain in weeks.
Today, I follow a defined method:
1️⃣ Assessment – Find the exact reason of pain.
2️⃣ Customized Plan – Build a progressive exercise routine.
3️⃣ Education & Follow-Up – Teach correct posture .
Robotic knee surgery in Thane now allows faster recovery.
Patients recover quicker , with minimal invasion .
Robotics and experience now merge beautifully at Arora Clinic .
We’ve moved from doctor-only care to collaboration check here .
Patients are now empowered in every step.
This educational here model ensures better outcomes.
At Arora Clinic , we also focus on overall wellness .
If you’re suffering from mobility issues, we offer robotic knee replacement surgery .
Conclusion:
I no longer suggest one-size-fits-all workouts because they ignore individual needs .
Each patient is different read more , and demands personalized care .
At Arora Clinic , we blend compassion with technology to ensure lasting comfort .